Are you ready for your Summer GLOW UP?
All you need to know about the challenge
WHEN?
We start Sunday, July29th! YOU READY? Of COURSE YOU ARE!
DATES: Sunday, August 5th - Saturday, September 1st
Who is this challenge for?
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You are ready to take control of your health and make lasting habits.
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You want to STAY READY year round with a physique you can be proud of.
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Let's keep it really real... you want to
Workouts
There are 2 phases of Workouts. You will need a simple set up of weights, a mat and for some, just your BODY weight. You have access to a PDF Workout book with the Tutorial videos for each workout.
Nutrition
You get a Meal Guide to help you get clarity on what to eat to get into fat-burning mode. I want you to learn how to make your own meals and stick with your BAWDY goals. Tips will be posted throughout the challenge.
ARE YOU DOWN?
Register here ---> SUMMER SEXY 28 Day Challenge
What happens next?
After you register, You will receive a link to the Files for the 28 Day Challenge.
Saturday: You get added to the Facebook Group
Sunday: SHOWTIME! Day 1 of the challenge begins.
Let's get this GLOW-UP started!